How would you like to avoid the winter time colds and flu while improving your allergies?

Vitamin C is well known for its ability to strengthen the immune system. It is a very powerful antioxidant which means it can prevent disease and slow down the aging process. I want to talk to you about taking large doses of Vitamin C over a short period of time to super charge your immune system. This is called a Vitamin C Flush. I have done this myself and have recommended it to others with great success. It has helped people to overcome allergies that they had suffered with for years.

This is easy, simple, and affordable. This is a four day therapy based on a 1,000 milligrams per tablet, time released, with bioflavonoids, good quality vitamin C supplement. All you do is take a double dose of vitamin C the first day. Then each day after, add 2 more tablets. Do this for at least 4 days. Stop adding more when or if you develop diarrhea (I know, I hate that word, too). If you get to day 3 at 6 tablets, and you experience diarrhea, just continue on to day 4 at the same amount (6 tablets) without adding more. Your 4 day therapy should look like this:

Day 1: 2 tablets

Day 2: 4

Day 3: 6

Day 4: 8

This can be done once or twice during the cold and flu season to keep your immune system super charged. You could do this once a month at first, then seasonal to improve allergies. This really helped me to overcome a lot of the allergies that I use to have. Vitamin C is safe and will not become toxic, because it is a water soluble vitamin. This means your body will flush out what it doesn’t need.

Here is a good quality vitamin C, this is what I take.